Resources

Wellbeing Resources

Mental Health Resources

Substance Abuse Resources

Domestic Violence Resources

Community Violence Resources

Suicide Prevention Resources

National Suicide Prevention Lifeline - 1-800-273- TALK (8255)

We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. Visit the website at https://suicidepreventionlifeline.org/

American Foundation For Suicide Prevention 

Established in 1987, the American Foundation for Suicide Prevention (AFSP) is a voluntary health organization that gives those affected by suicide a nationwide community empowered by research, education and advocacy to take action against this leading cause of death. Visit the website at www.afsp.org. 

Special Events

Self-Care for the SOUL!

The Empowerment Agency offers self-care information, tips, and resources for individuals to promote a holistic wellness approach to wellbeing.

Goal Setting Worksheet

Self-Care Commitment Worksheet